Nutrition and a healthy liver

If you entered, your diet does not usually. Only healthy eating habits and obesity are not enough healthy liver function is maintained.

It is said that you should understand that a bad diet can sometimes lead to liver problems. If your diet provides too many calories, you will have weight. If overweight is associated with the development of fat in the liver, so-called "fatty liver". Over the years, fatty liver probably a person with hepatitis C developed cirrhosis help. If obesity and fatty liver also been proven in many studies to lower rates of successful treatment with interferon and ribavirin lead.

Person's diet can also have toxic substances that are harmful to the liver. Some poisons act quickly. Some mushrooms are poisonous, eaten, for example, can be liver failure and death will be a few days. Other toxins such as alcohol and excessive sugar consumption can damage the liver over time brings.

On the other hand, healthy diet can be general liver functions in a person with hepatitis C. Improved balanced diet can lead to reduced risk of cirrhosis (scarring) of the liver is. It can also help the immune system strong and fights disease. Fresh, organic fruits and vegetables has been shown to be free of toxins normally food with pesticides and chemical fertilizers is connected. Adding organic vegetables to your diet to increase the probability of maintaining a healthy liver and potentially slow progression to liver disease.

Finally, people infected with hepatitis C higher rate of diabetes than those not infected. Good diet can help reduce body fat and blood sugar control reduces the risk of diabetes in up to do.

People with hepatitis C, especially the "hepatitis C diet is not necessary to follow." Board of Directors that, on average, healthy person can be good for people with hepatitis C do, unless those people with cirrhosis or other conditions, including diabetes, AIDS, or kidney disease is.

Public consultation diet:

Eat regular balanced meals
Eat plenty of cereals, bread, and berries
Eating plenty of fruits and vegetables
Get enough protein
Go easy on fat, salt or fresh foods
Drink enough fluids
Achieving and maintaining a healthy weight
Warning:

Avoid alcohol
Be careful with food supplements

If you care, and practice moderation in their eating habits, you happier, healthier, enjoy life.

I am a retired banker in the Army during the Vietnam War served. Author of books on my mortgage loan and keep the blog on military veterans health. With a group of Vietnam veterans to help other soldiers in military training benefits health through nutrition committed work. Of course, I with hepatitis C through my humble service. This terrible disease that ultimately cirrhosis or liver cancer and death has resulted. As the disease progresses to other conditions such as thyroid disease and type II diabetes leads, both of which I have. Traditional medical protocol is proven ineffective in treating my illness. Other veterans in our group are in similar situation. Our success has been so far to prevent the spread of disease through proper diet and nutrition. Our goal is to help our military veterans about the ways in which their total dependence on pharmaceutical products can be preserved with proper diet and nutrition to food decreases. We blog to discuss our problems;